Orthopedic Surgeon Author Researcher Speaker Team Doc Vonda Wright

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Whether you are stepping away from the couch for the first time in 20 years or are a masters athlete who desires to maximize performance and minimize injury, Dr. Wright will teach you how to F.A.C.E. your future and live a vital, active and joyful life through exercise and smart nutrition.
More Marathon

When MORE marathon asked Dr. Vonda Wright to design their 1/2 marathon training program she came running! An avid runner and lover of the 1/2 marathon distance, she was thrilled to design a 12+ week plan to take walkers and runners of all skill levels to the finish line.

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When training for races, runners have traditionally “just run,” working hard to get the “long run” in on the weekend while hoping to stay healthy along the way. Many, however, experience frequent set backs in their programs due to overuse injuries.

The series is a 3 part digital, online and live cross training program to maximize performance and minimize injury in Dick’s Pittsburgh Marathon Runners


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Maximize Performance and Minimize Injury on the ice.

Dr. Vonda Wright partners with 2x Stanley cup champion and fitness expert, Peter Taglianetti, to bring you the first in a series of hockey specific circuit training movies. The 3 part POWERPLAY movie details Dr. Wright's approach to masterful performance, and Taglianetti provides indepth instruction to safely teach you a 10 exercise HOCKEY training circuit and a "real time" demonstration of the exercises performed in 45 second bursts.

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Dr. Vonda Wright's Universe

Fitness After 40

Fitness After 40 - Vonda WrightVibrant, vital, happy and healthy - this is the ideal state of life that virtually everyone wants to achieve, regardless of age.
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In The News

Dr. Wright is always sharing her expertise and the media is frequently covering her contributions to health, fitness and wellness. See what's new and newsworthy now.
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Appearances

Dr. Wright is on the move. Check here to catch Vonda at book tours, speaking engagements, TV and radio appearances just to name a few. Updated regularly for your convenience.
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Dr. Wright Recommends

As a practicing surgeon, author, speaker and fitness expert, Vonda has all kinds of resources she recommends to her patients and clients. Click here to get the latest in books, training programs, fitness products, supplements and wellness promoting items.
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My Practice

Orthopaedic surgeon Vonda Wright, M.D., specializes in sports medicine and works to optimize her patients’ mobility. She is especially interested in aging athletes and how physical aptitude affects mobility, and other aspects of general health, as people age. She is director of the Performance and Research Initiative for Masters Athletes (PRIMA), the first program of its kind in a medical setting. Located at the UPMC Center for Sports Medicine, PRIMA is a service to help both aging athletes and sedentary adults over age 40 to remain fit and perform their best.

Dr. Wright sees patients in the clinic at the UPMC Center for Sports Medicine and performs surgery at UPMC Shadyside and UPMC South Side. One of few women in her field, she is assistant professor of orthopaedic surgery at the University of Pittsburgh School of Medicine and team surgeon for the University of Pittsburgh Panthers football team.

Office Addresses:
UPMC Center for Sports Medicine
3200 South Water Street
Pittsburgh,PA 15203
412-432-3651

Joint Reconstruction Center
5200 Centre Ave, Suite 415
Pittsburgh, PA 15232
412-802-4100
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